These are the 41 best, fully tested sleep products of 2025. The average person spends approximately a third of their life ...

Actor Olly Rix is set to make his Casualty debut this month as BBC viewers prepare to see the Call The Midwife star in a new light. Ahead of his debut, the 40-year-old appeared on The One Show to ...

Calcium and magnesium work together to support muscle contractions, nerve function, and heart health. A proper ratio is essential—too much calcium without enough magnesium can lead to muscle ...

Olly Rix joins the cast of the medical drama as Holby City ED's clinical lead, and is immediately thrust into an environment that he didn't quite expect... This will be Rix's first TV role since ...

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

AWARD-WINNING PRENATAL DHA - Nordic Naturals Prenatal DHA won the Top-Notch Award from Taste for Life, and is the Official Omega-3 of the American Pregnancy Association. WHY OMEGA-3s - Research ...

Recommended daily dose for adults: between 310 to 410 mg Magnesium is essential for maintaining bone density, muscle function, and heart health. The powerful mineral can also improve sleep quality ...

Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Linda Lazarides adds: 'You need to reduce the tendency for the body to form histamine by boosting your diet with foods rich in calcium, magnesium, methionine and flavonoids. Have loads of nuts ...

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