When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage ...

Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought ...

At 102 years old, Charlotte Chopin’s swears by a simple breakfast, spending time outdoors and teaching yoga to stay healthy ...

The Music Circle with John Hoban and Isabela Basombrio Hoban returns to Carracastle Community Centre on Monday, October 27, from 7pm. All are welcome to sing a song, play a tune, recite a poem or ...

Some pastimes do more than fill the hours — they can protect your mind, lift your mood, and keep life meaningful as the years ...

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex ...

“Chairs allow for the adaptation of traditional yoga poses into a supportive and accessible form of practice,” says yoga ...