WE’RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Diabetes cannot be eliminated by drinking salt water, experts say, contrary to false posts circulating online in Indonesia ...

Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American ...

Sugar added to food may be the "villain" when it comes to the relationship between stomach cancer and an unhealthy diet, while salt increases ... adenocarcinoma. No mediating effects were found ...

Living in the Midwest with its range of seasons, I have the annual task of switching my closet from the current sweaters and ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

FORGET chocolate eggs and bunnies, hot cross buns are the true stars of Easter. They’re sticky, doughy and downright delicious, especially when toasted and slathered in slightly salted butter. But ...