The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Diabetes cannot be eliminated by drinking salt water, experts say, contrary to false posts circulating online in Indonesia ...

Living in the Midwest with its range of seasons, I have the annual task of switching my closet from the current sweaters and ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

Even if you maintain a healthy diet, you don't have to completely give up crunchy snacks. Just limit highly processed and ...

Women are more likely to ignore symptoms of heart complaints – as many believe it’s not an issue that will affect them.

February was heart months, and this is another column in a series about the major risk factors for heart attacks. According ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

SMARTWATCHES could be a handy way to monitor your heart health, new research claims. American scientists developed a new way to assess heart health based on information routinely collected by the ...

Dr Federica Amati, has said a cereal industry narrative that people aren't getting enough protein is 'largely incorrect' ...

In the wake of rising temperatures and with the India Meteorological Department (IMD) issuing advisories to various regions, the Ayush Ministry has initiated a nationwide sensitisation drive through ...