Just as your nervous system translates various sensory inputs into consistent signals, your enterprise needs a common ...

Symptoms you're low in B vitamins. Find out the subtle signs that you may have vitamin deficiencies and how to boost your ...

Planting trees is not enough. Although forest restoration efforts in the Atlantic Forest are advancing on a large scale, they ...

The client’s experience illustrates a paradox often seen. For some, calm can feel threatening. The nervous system adapts to ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Peripheral neuropathy can be a symptom of chronic Lyme disease, causing burning, tingling, and numbness in extremities ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

An adult must consume at least 12 to 15 cups of water to help the organs function normally. And to be specific for women, at ...

Challenging behaviors can be frustrating and exhausting, often leaving adults doubting their ability to manage the moment. Yet behind every power struggle, outburst, or meltdown lies a story — a skill ...

Dr Lulla mentions that magnesium is very good for women’s health because it supports many important body functions. She ...

Riffing works in much the same way in your close relationships. When one partner shares an odd thought, an awkward feeling, ...

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...