For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Over recent decades, life expectancy has steadily increased across most developed societies. Yet the real challenge of our era is no longer simply to live longer, but to live better – with health, ...

Training your aerobic system increases blood flow, lowers your resting heart rate, creates more capillaries (which help you exchange oxygen and waste products), and increases mitochondria (a.k.a. the ...

This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...

CONTRARY to popular belief and long-standing sports folklore, scientists at the University of Valladolid have found that s3xual activity shortly before exercise does not impair athletic performance ...

January 26, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced a continued focus on back pain relief through ...

Brad and Mike discuss which sports can lead to arthritis.

Are you losing strength faster than you think After 40 many Indians face a muscle meltdown known as sarcopenia Our expert ...

The planned meeting comes as the Supreme Court on Friday moved to strike down sweeping US tariffs on exports, which seems ...

You may already be familiar with ALS, especially if you took part in the viral ice bucket challenge to raise awareness of the ...

Savannah, Georgia - February 10, 2026 - PRESSADVANTAGE - Arrowhead Clinic Chiropractor Savannah continues to expand its ...