Before his first semester teaching at California Lutheran University, adjunct faculty member JD Slajchert had already lived a dozen stories worth telling. Now, the Emmy-nominated professor and TEDx ...

Most postnatal multivitamins will contain the essentials: vitamin D for immune and bone health; iron to prevent anaemia; calcium for bone health; and if you’re breastfeeding, omega-3, iodine and ...

Taking care of yourself as you age is becoming a huge expense for the record 4.18 million Americans who turned 65 last year. According to actuarial firm Milliman, the average person in this age group ...

Coming up: Moonflowers in Pastels with Deb Shea on the Palo Alto Patch calendar ...