One of the reasons this perspective has become so embedded in our culture is because it makes intuitive sense. Overcoming ...

Released at the start of the New Year, The Flow Habit positions flow as a powerful reset. Smith shows how returning to activities that bring joy—and naturally invite flow—can help spark a renewed ...

Unhurried thinking, long attention spans and creative calm surface through books that feel like a reset to a quieter mental ...

Here are 10 transformative books that help reclaim a calmer, more grounded mind in an age of endless distraction. Instead of ...

ABSTRACT: Purpose: The purpose of the present study was to investigate the effects of a strategic self-talk intervention on flow in young high-level Taekwondo athletes. Methods: Originally, ...

Indian chef and filmmaker Vikas Khanna has always been a source of inspiration for many, especially with his love for ...

You often hear the phrase “you are what you eat,” but you rarely consider that you are also what you read. In a world overflowing with surface-level tweets and 15-second videos, deep reading remains ...

For professionals and leaders alike, the question is not "How do I get into flow state more often?" A better question is "What conditions make my best work more likely?" ...

1 Department of Business, Faculty of Economics and Administrative Sciences, İnönü University, Malatya, Türkiye 2 Department of Marketing and Foreign Trade, Silopi Vocational School, Şırnak University, ...