If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

Luca Vallata reports about a climbing trip to the Hoggar massif in Algeria. With Richard Felderer and Federico Martinelli the trio repeated and established several routes; the standout climb was the ...

All of Dark Star’s seven known entrances are found on this face and can only be reached via technical climbing or rappelling. It took us several days of rigging ropes to access the cave and haul ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...

Maine 's Department of Education, as well as the Maine Principals' Association and one local high school, are all in violation of Title IX, President Donald Trump 's Department of Health and Human ...

After hours: March 21 at 7:59:47 PM EDT Loading Chart for MSTR ...