Early weight loss of 2%-3% within 4 weeks is significantly linked to achieving clinically significant weight loss at 16 weeks ...

Virtual weight management was associated with significantly weight loss at 6, 12, and 18 months among patients with obesity and with or without T2D.

Diet foods might seem like the answer to losing weight, but they often work against your goals. For instance, diet sodas sweetened with sucralose may increase cravings by triggering brain regions ...

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Hair Loss? Key takeaways: Hair loss isn’t an official side effect of Ozempic®.

I’m an Engineer turned Performance & Health Coach, specialising in Sports Performance and Injury Management. I believe that ...

After changing hands several times in the last 25 years, SlimFast has now been split. Can the new owners breathe fresh life into the brand?

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

We live in an era obsessed with protein. It’s not just about eating steak and eggs for breakfast anymore; they’re selling ludicrous snacks like protein potato chips and protein cereal, stuff that has ...

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Going bigger on protein may impact hormones involved in appetite, such as ghrelin, which works to keep hunger at bay.

Celebrity Dietician Dr. Harshmeet Arora Graces Vijay Vikram Singh’s Podcast to Discuss Celebrity Diet Plans and Healthy Lifestyle Tips ...