When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Scooter Braun issues five-word statement after Taylor Swift finally buys back her masters Thousands of veterans to march on DC over benefits cuts—"Will not stand by" 40-year-old self-made ...

He admitted that building a six-pack naturally after nearly a decade pushed him to stay incredibly disciplined. “During the shoot, I followed a 100-day plan. In 100 days, natural body.

Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer, covering all things fitness. She is a certified personal trainer and also a part-time fitness instructor.

A social media debate erupted after veteran actor Sivakumar claimed his son Suriya was the first Tamil actor with a six-pack. Fans contested this, citing Vishal in 'Satyam' and Dhanush in ...

Indeed, Migu’s fitness journey started in 2023, when he was a gym neophyte. Over the last two years, he’s documented his progress, showing everyone that it’s OK to proceed at their own pace.

On the Six Pack Revolution website, Harrison states “there is 100 per cent no alcohol whatsoever so please do not join unless you have accepted this as a reality”.

Sounak Mukhopadhyay Updated 12 Jan 2025, 10:20 AM IST Six-pack at 51: Fateh movie star Sonu Sood reveals fitness secrets, ‘I’m the only one in the family…’ (Instagram/sonu_sood) ...

Hrithik Roshans stunning Instagram post highlights his chiseled abs igniting discussions on achieving 6-pack abs Discover how long it really takes to sculpt a physique like his and get inspired!

You may like A top trainer shares a 10-minute six-pack workout to sculpt strong abs Skip the crunches – this five-move upright ab workout builds a strong, stable core No plank needed – build a ...

Sales of beef dripping surge as Britons embrace Maga diet JPMorgan details exactly how it thinks Trump's trade war will play out — and what investors should do A Soyuz capsule with 2 Russians ...

Enviable physique is not just for young blood. Experts say, with a dedicated workout regimen and diet, middle-aged individuals can also sport six-pack abs. Hugh Jackman’s Instagram post ...