Thinking about cooking a gorgeous leg of lamb for your Easter dinner? We polled the pros for some expert tips on avoiding ...

The left leg and hip bones belong to a Paranthropus robustus adult female that stood only three foot four inches tall, even more diminutive than the famous “Lucy.” P. robustus wasn’t a ...

Injury to the muscles, bones, and nerves can all cause a person ... The muscle — usually the calf at the back of the lower leg — tightens and spasms. Nocturnal leg cramps are common, with ...

Best Dance Songs of All Time: 100 classic dance music songs, from house to techno to electronic to dubstep to disco to ...

New figures indicate that nearly half of all UK adults could be at risk of a "silent killer" with often no obvious symptoms. High cholesterol is a significant factor in increasing the likelihood ...

The Brazilian scientists found that squats strengthen core muscles better than crunches, engaging the obliques, multifidus (key for back protection), and stabilizing muscles in the legs and knees.

Your summer holiday, SORTED! Book something to look forward to today with our pick of the best sun-soaked family escapes Ad Feature ...

Engage your glutes and raise both arms and legs off the floor, aiming for about six inches. You should feel a stretch in your lower back. Hold the pose for a couple of seconds before lowering back ...

A Scots dog walker was left alarmed after her shock discovery of a "human leg bone" in a Highland river. The woman found the remains alongside a piece of cloth while out walking her dog in ...

GREENVILLE, N.C. -- East Carolina's Parker Byrd, whose right leg was amputated below the knee after a boating accident three years ago, got his first hit as a college player when he singled in the ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...