From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.

From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.

A brilliant bit of kit for weighted and bodyweight exercises, here are the best gym benches to use for strength training and ...

Everyone Active has revealed the start date for an upcoming refurbishment at Woking Leisure Centre, following recent news it ...

The cardio craze has ebbed and flowed for decades. At various points in time, it’s felt like everyone is obsessed with cardio-based workouts—and doing a lot of them—from step aerobics in the ’80s to ...

The benefits of strength training for women over 50 are vast; it is so important to maintain muscle mass with age. But strength training should be done alongside cardio for a well-rounded fitness ...

In Downtown Crossing, a budget gym membership at Planet Fitness will cost you $15 a month. For something a little more upscale, your nearest option is the Avery StreetEquinox, where monthly dues are ...

Denise Austin regularly proves why so many women continue to look to her for easy, accessible, but meaningful workout tips. Now, the fitness icon is teaming up with her daughter, Katie Austin, 32, to ...

AUGUSTA, Maine — Gov. Janet Mills issued a dire warning in her annual address to state lawmakers Tuesday night: The federal immigration raids sweeping the state are part of an ongoing nationwide ...

Ohio billionaire Les Wexner will testify before Congress in a deposition on Feb. 18 in Washington D.C. The U.S. House Committee on Oversight and Government Reform subpoenaed Wexner earlier this month ...