Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

Olympic swimmer Rebecca Adlington from Mansfield has urged the UK government to eliminate the postcode lottery for ...

A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...

Influencer Remi Bader lost more than 100 pounds in a year after undergoing a new weight-loss surgery. The Post spoke to an ...

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie ...

Discover how certain probiotic strains might help with weight management through appetite regulation, metabolism enhancement, ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Pregnancy permanently lengthens the small intestine in mice, enhancing nutrient absorption for mother and offspring. Genetic ...

Use these timing tips to get the most out of your collagen supplement.Reviewed by Dietitian Maria Laura Haddad-GarciaKey ...