Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Naem khao is a popular dish in Laos, made from deep-fried rice balls that are broken up, baked and served with peanuts and dressing Naem khao, a popular street food dish from Laos, is the latest ...

Easy to prep and freeze, edamame wontons make for an exciting weeknight meal. Serve with a quick chilli oil sauce.

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

We’re giving you an inside look into the diaries of team Time Out Dubai, to find out what we’ve got in store for Eid Al Fitr ...

"Prosciutto-wrapped asparagus is an extremely easy and elegant appetizer or side dish everyone loves," says Allrecipes member ...

Trader Joe's is an obvious choice for the quality-conscious shopper on a budget. If you want to add veggies to your diet, ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

From veggie-packed sandwiches and wraps to grain bowls and salads, these diabetes-friendly lunches are perfect vegetarian ...