Shimano has launched new high-end gravel race shoes today and claims that, for the first time in thirty years, some changes have been made to its much-loved SPD clipless pedal cleats. Shimano MTB and ...

While there are now many clipless pedal systems to choose from, Shimano's SPD (Shimano Pedaling Dynamics) remains the standard. Now, thanks to a new SPD cleat, pedal engagement should be easier than ...

SHREVEPORT, La. (KSLA) - The Shreveport Police Department will be spending $80,000-$100,000 to install more light poles and cameras in the city parks. They announced this at a public safety meeting ...

Lululemon’s 5.24-pound reversible yoga mat is the one that was recommended most by the instructors we interviewed, in large part for its versatility and cushiony feel. It comes in two sizes, a ...

If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized indoor ...

Which exercise bike is best? Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

SEATTLE — The Seattle City Council approved two pieces of legislation impacting the Seattle Police Department (SPD) Tuesday evening. The council "overwhelmingly" approved legislation to permanently ...

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