Shin splints, known medically as medial tibial stress syndrome (MTSS), is a condition often associated with endurance athletes, or those taking up a sport for the first time.

"I've had chronic shin splints all year and my hips have caused problems," Childers ... "I only run four days a week, but I ...

First, always check with your doctor to make sure it’s safe for you. If it is, start small — just ten minutes a day. Then add another ten minutes later. You don’t have to walk for 30 minutes straight ...

From recovery timelines to rehab protocols, a physical therapist shares everything you need to know about overcoming ACL injuries.

Training barefoot can boost balance, strength and body control – but it takes care to do it safely. Two PTs share how to ...

Ayman Benarous has suffered a 'freak training injury' and will be out for four to six weeks, while Joe Edwards and Bradley ...

My AI running coach is helping me resurrect a long-dormant love of running. Will he, or she, help me stay on track?

He’s grappling with the recent loss of a pet and upcoming graduation as a double major in English and French, all while ...

On Saturday, three students, all studying at Queen’s University, will take on a 12-hour challenge that will test their ...

They were booed off the pitch by the Green Army after they lost 2-0 to Exeter City at St James Park. It is now three games without a win for the Pilgrims, and just one point, since they went to Burton ...

In Ukraine, unmanned weapons hunt the wounded and medics alike. Moving injured soldiers to safety has never been more ...

Leading physiotherapist Tom Goom explains whether this often-misunderstood movement of the foot should be a cause for concern ...