There’s nothing better than a big, slow stretch to relax tired muscles and even boost your mood. Milo, the cat, was recently ...
A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...
8hon MSN
Cancer patients should meditate twice a day, scientist says - as stress can make the disease worse
Chronic stress can make cancer worse, an expert has warned - as she suggests patients take up meditation or yoga to help ...
Young and the Invested on MSN
Should you add something cute and cuddly to retirement? The pros and cons of pets for retirees.
This article talks about the pros and cons of getting pets in retirement.
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