Did you know sleeping incorrectly can make your backache worse Read ahead to find the best positions to wake up pain-free ...

Surgery to repair a herniated disc was once a procedure that evoked images of long hospital stays and a drawn out recovery — but for many patients, surgery is not necessary or has become minimally ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

The World Health Organisation (WHO) outlines how there are several lifestyle factors that can put you at greater risk of lower back pain: low physical activity levels, smoking, obesity, and high ...

“I already know I made a good decision for my health,” the 49-year-old golf pro said Andrew Redington/Getty Tiger Woods announced he underwent lumbar disc replacement surgery on Oct. 10 This is his ...

Sitting all day is a relatively benign activity, right? All that sitting at a desk or on devices can lead to stiffness, poor posture and chronic pain. Being aware of these health hazards and taking ...

You don't need to spend an hour struggling with pain relief. By dedicating just nine strategic minutes a day to these six ...

This is his seventh back surgery in 11 years, but the golf pro said he made a “good decision” for his health Woods was also recovering from a ruptured Achilles tendon earlier this year Tiger Woods ...

Tiger Woods announced Saturday that he has another surgery on his back. The 15-time major champion posted on social media that he underwent an L4-L5 disc replacement surgery on his lumbar spine. The ...

Tiger Woods underwent lumbar disc replacement surgery on Friday, the 15-time major champion announced on X on Saturday. “After experiencing pain and lack of mobility in my back, I consulted doctors ...

Tiger Woods has undergone surgery after suffering another major injury. Woods, 49, announced Saturday that he recently underwent lumbar disk replacement surgery for a collapsed disc and a compromised ...