I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

If you’re training for the handstand, you need to take proper precautions to avoid injury. The last thing you want to do is neglect a proper warm up and injure yourself. In this video, I demonstrate ...

Getting stronger isn't just reserved for lifting weights in the gym. In fact, it's entirely plausible to add muscle and develop power using minimal equipment without having to listen to the grunts of ...

I had to give my houseplants one last loving salutation before heading back to South America for the next few months. #shorts ...

As freshmen new to the sport, a five-element acro national championship was already the self-stated goal for Oregon ...

What impact does it have on us — citizens and immigrants alike — to be constantly looking over our shoulders in terror?

TEMPE, Ariz. — The season ahead will be demanding, perhaps the most demanding of Yoshinobu Yamamoto’s career. The World ...

Lilly Larson could have quit gymnastics a long time ago. It would be understandable — she lives an hour away from the nearest gym. "Jamestown is an hour from where I live, but it was the only option ...

Dearborn Park International Elementary's dance troupe has been sharing the magic and movement of Lunar New Year with fellow ...

It was a beautiful day at Hogadon Ski Resort in Casper when a speeding snowboarder killed himself and 5-year-old Elise ...

A massive floor exercise routine for the Arkansas gymnastics team salvaged a night that began with historic triumph but ...

The gymnast GOAT hit Milan in style with her husband Jonathan Owens for a week of food, shopping, and plenty of visits to the ...