The mechanism of skeletal muscle contraction is a process that relies on calcium signaling. However, the physiological role ...

What Are Eccentric and Concentric Contractions? Eccentric contractions occur when a muscle lengthens under load, such as ...

Magnesium glycinate is one of the several nutrients that are important for this process and has been getting more and more ...

Researchers engineered mice with a mutation (E3896A) in the RyR1 calcium-binding site, eliminating calcium-induced calcium ...

Now researchers set out to examine the effects of training with isometric contractions (particularly in the stretched ...

Magnesium offers a natural, low-risk approach to managing menstrual cramps by relaxing muscles, reducing inflammation, and ...

Chances are, you're not eating enough protein in your middle-age years to slow down age-related, muscle-wasting sarcopenia.

Despite good hydration and nutrition, many athletes across sports still suffer from unexpected cramps. The courts and fields they’re playing on may be the missing link.

FireSnake Fitness recently opened its fourth location in the new Broadway Salon Studios at 1150 Silverado St., Studio 206.

“Within the nervous system, the brain and spinal cord of older adults may have a reduced and more inconsistent ability to activate the muscle in a co-ordinated manner, especially during fast or ...

Sitting down and relaxing immediately after meals can spike glucose levels. Instead, Jesse Inchauspé recommends 4 daily activities to help balance spikes.