Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

That’s why I’m sharing my favorite healthy granola bar—Clif Nut Butter Bars. With these bars, you don’t have to sacrifice taste for nutrition. They’re stuffed with satisfying nut butter for a creamy ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Clif Nut Butter Bars are a dietitian’s top pick. Fiber is a key nutrient in ...

SAINSBURY’S has officially removed a popular breakfast item from its shelves. Shoppers can no longer get their hands on a ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

One-third cup of a high-protein granola can contain as much as 8 grams of protein. Serving it with a half-cup of creamy, low-fat Greek yogurt boosts the total to 19 grams of protein. 15.

Instead, he advises hitting protein targets by eating more plant-based, whole foods, which will in turn increase how much ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...