Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

The only correct answer, of course, is to subject those kids to her favorite nostalgic cereals of her youth and go through ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

“But, just because a product is labelled as ‘high-protein’, doesn’t automatically make it a healthier option. Many of these ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

CR's tests found several great-tasting products that are low in fat, sugar, and caloriesServing granola with yogurt and fruit ...

Looking for a high-protein boost in your day? We ranked 10 cereals to find ones with the most flavor that kept us full but ...

Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...