Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

Stay away from enhanced waters. "These waters are often just plain tap water or spring water that has a few vitamins, ...

Inspired by Prime Minister Narendra Modi’s call to cut down on salt, sugar, and oil, the campaign aims to promote healthier eating habits. The campaign sets forth its objectives to: Encourage ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

When it comes to staying healthy, Dr. Aly Cohen-a practizing rheumatologist, integrative medicine physician and environmental ...

It says: "It’s generally a very healthy food to eat, but it’s so high in vitamin A that it’s best not to eat too much of it. "For some people, eating liver often could mean that vitamin A ...

Similarly, when it comes to healthy eating, you can enjoy power duos as well. Certain foods, whether fruits or veggies, when ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic ... help maintain a healthy balance ...

BOOKS on healthy living date back at least 800 years — and include warnings about eating eels with cheese. Doctors in the 13th century also gave exercise and sleep advice, a researcher has found.

If you reach 70 years old healthy and disease-free, you might have your diet to thank, new research suggests. The study, which analyzed the health data of more than 100,000 people over the course ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...