From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Doing crunches is a great way to build your core strength, but that can only happen if you're doing them correctly. Here, a ...

Memphis Grizzlies players and coaches huddled together for a prayer inside a silent Spectrum Center Arena on Tuesday night against the Charlotte Hornets after rookie forward Jaylen Wells was ...

The primary outcome measures encompassed pain intensity via the visual analogue scale (VAS), cervical active ROM, stiffness of neck muscles (splenius capitis ... The patient was instructed to actively ...

If you have changes in your neck and shoulders, you may find lying down for long periods of time uncomfortable. Your physiotherapist can give you advice on managing this. Muscles around the head and ...

After radiotherapy or surgery for head and neck cancer, the muscles that open and close your mouth may become stiff. This can reduce how wide you can open your mouth. Doctors call this trismus. You ...

their musical confidence is unwavering as they prepare to do battle in the UK chart with banjo pluckers Mumford & Sons. The Lowestoft rockers' new album, Dream on Toast, is going head to head with ...

Battlehawks head coach Anthony Becht speaks with the ... 195-pounder was wondering if he was ever going to get a chance to flex his muscles. “That was the biggest challenge for me,” Saylors ...

On Thursday, March 27, Hopkins spent the afternoon on the horn assuring agents and talent that Salke’s surprise removal was simply a matter of streamlining Amazon’s org chart. He told people ...

This can lead to electrolyte imbalance, dehydration, muscle weakness and nausea. In severe cases, it can cause irregular heartbeats and lung problems. Using any enemas regularly for a long time ...