The ApexUp Adjustable Weighted Vest also has reflective stripes in front and back, making it ideal for night workouts. The ...

Republic of Ireland assistant head coach John O'Shea says strikers Evan Ferguson and Troy Parrott are both in contention to ...

Prime Big Deal Days is here, and we tracked down some of the best fitness tracker deals on Samsung Galaxy, Google Pixel, and ...

The Fitbit Charge 6 tops our list of the best fitness trackers, and it's on sale with a 35% discount for Amazon's Prime Big ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Australia are yet to make a decision on whether Pat Cummins will feature in the Ashes, amid reports he could miss the series ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Pilates strengthens your core and deep stabilizing muscles, which sharpens lifting mechanics and protects your joints from ...

We’ve brought together top fitness influencers and active Marines to compete in rigorous tests designed to reveal raw ...

Don't lose track of time on big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more during Amazon's annual autumnal mega-sale!