Discover eight protein-rich foods beyond the usual suspects that are essential for various bodily functions. From complete ...

When summer heat strikes, ice cream might be your first thought, but it’s not always the healthiest choice. Thankfully, there ...

Looking to boost your nutrition without overhauling your entire diet? Small changes can make a big difference in how you feel ...

I consulted five dietitians and food scientists, who revealed that the healthiest yogurts are Greek yogurt and skyr.

Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer ...

Snacking can help counter common problems of aging. Learn how snacking can boost energy, help you stay stronger, and even ...

"A dessert like pecan pie can cause a quick rise in blood pressure for several reasons," reveals Dr. Florence Comite, MD, an ...

When you stand in front of the yogurt shelf, you might feel like you’re picking breakfast—but what you’re really choosing is ...

Active nutrition is entering a new era defined by diverse consumers, expanded use, and heightened expectations. For Cargill, ...

Danone will host a Reddit "Ask Me Anything" session led by registered dietitians, offering free expert advice and nutrition ...

Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it ...

Of these, four have been classified as “nutrients of public health concern” because their underconsumption has been linked in ...