“If you take good care of your gut microbes, they’ll take good care of you,” said Corbin, who is also a registered dietitian nutritionist. “But when you don’t feed your gut microbes properly, they get ...

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...

Here are three types of foods to avoid if you have geographic atrophy.

The best way to do that is through a diverse diet full of nutrient-rich, plant-based foods. Click through the following ...