The human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...

In this edition of Shaving Strokes, Top 100 Teacher Tom Stickney explains how he used Proscreen AI to help diagnose a student ...

In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...

The golf swing isn't purely rotational, making it essential to train all planes of motion, including lateral movement. For this exercise, perform a lateral lunge while adding a cross-reach with a ...

If your golf swing is in a bit of a rut, it might be tempting to start all over again from the ground up. But before you go down that route, stop and consider these six tips from Golf Monthly Top ...

One of the best ways to build power is through explosive strength exercises, called plyometrics ... As you alternate knees, swing your arms with the same rhythm: the arm on the same side of ...

PONTE VEDRA BEACH, Fla. — Has LIV Golf pushed the PGA Tour to get better? For the first time since the onset of the disruptor league, PGA Tour commissioner Jay Monahan acknowledged that its ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

and a strong core is hugely important if your goal is making a a stable and powerful golf swing. So should golfers abandon these exercises because they do more harm than good? Or is it the other ...

“I’m just working on my form and hitting shots.” It can be easy to brush off the simple things in the golf swing, but the fundamentals are the foundation for a consistent golf swin ...