You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified ...

As his media session drew to a close, Mitchell faced a lighthearted question about his alma mater Georgia's prospects in the ...

Every swing at Sunshine Sports Center represents a quest for excellence, a step toward personal growth. With every lesson, your child will not only engage in physical exercise but also cultivate a ...

Jordan Spieth is back in contention at TPC Sawgrass, but he says he's still not 'fully back.' Here's what he means.

DO: Get your lead shoulder under your chin on the backswing and finish with your face, chest and hips and facing the target.

Warm weather arrives right on schedule, giving local golfers an early chance to swing into spring at Grant Park.