In 1999, a programmer named Patrick Barrett joined the video game studio Maxis to help develop the video game that would become The Sims. Working from an out-of-date design handbook, he coded the game ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

The bladder is easy to overlook—until it starts causing trouble. This small, balloon-like organ in the lower urinary tract quietly stores and releases urine, helping the body eliminate waste and ...

Featuring a sweeping, musical score and an epic story of love, acceptance, prejudice and what it means to be a hero, City of Fairfax Theatre Co. presents “The Hunchback of Notre Dame.” It takes the ...

Dizziness and nausea can occur without notice. Stepping out of the shower on a warm day is all it takes to have your head ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...