Like Andie, you may have noticed on supermarket shelves and restaurant menus a high-protein craze sweeping the food sector.

As climate change and a growing global population strains our existing food supply, scientists are looking on land and at sea ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients ...

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

In addition to quality and digestible, healthy ingredients, your dog’s age, size and activity level can play roles in which ...

The Himalayan region is known for its rare and unique variety of foods that are no less than a treasure trove of health and ...

Hospital food and nutrition services (FNS) teams are expected to meet high expectations as benchmarked on patient ...

A new study reveals that eating junk food for just four days can impair memory and brain function. Diets high in sugar, salt, ...

Foods you’re eating every day that are secretly wrecking your sleep Poor sleep affects millions of people who have tried ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.