Medically reviewed by Maggie Moon, MS, RD Key Takeaways Prioritize nutrient-rich foods, such as fruits, vegetables, whole ...

When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

You don’t have to spend hours meal prepping, recipe hunting, or cooking to avoid eating the same high-protein meals on repeat. And you don’t have to add eggs to everything either. You just have to ...

An East Yorkshire-based pet food firm is expanding its product reach into Scandinavia at the same time as bringing home an ...

Protein bars can give you a boost of muscle-building nutrients and help keep you full between meals, but they may have ingredients that undermine your health. Here's what to look out for.

Taking magnesium supplements with mineral products, like calcium, iron, or zinc, may lead to reduced absorption or increased excretion.

A giant pumpkin starts off as the perfect seed. Growers choose seeds that have yielded large pumpkins in the past or test new ones. Scott and many other growers rely on the tried-and-true Atlantic ...