The best and worst foods to eat to lower cholesterol — and how the Mediterranean diet can help you

To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...
Taste of Home on MSN

19 Easy Recipes with Frozen French Fries for Mains and Appetizers

If you are sensitive to spice, reduce the amount of Sriracha chili sauce. —Erin DeWitt, Long Beach, California Nutrition Facts: 1 serving: 560 calories, 31g fat (12g saturated fat), ...
Verywell Health

5 Foods to Eat and What to Limit on a Heart-Healthy Diet

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

EU ministers test positive for PFAS in their blood, despite forever chemical phase-outs

PFAS are harmful ‘forever chemicals’ that have been linked to cancer and other serious health risks. This summer, the Danish ...
Verywell Health

5 Foods That Can Improve Omega-3 Absorption

Taking an omega-3 supplement with certain foods may help you absorb the fatty acids better. Learn about healthy fats to try.

Three parts of the body could signal 'silent killer' condition - what to look for

High cholesterol is usually symptomless but there are some signs that could be seen in three parts of the body.