Digestive health challenges are increasingly prevalent in Canada, with more than 57 per cent of Canadians wanting to improve their gut health but not knowing how. Beyond digestion, gut health is the ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

It wasn't the most spontaneous of reunions. My old ITN colleague Ed Mitchell was sitting on a bitterly cold seafront bench in ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares surprising insights on coffee, spices, fermented foods, and berries. Learn ...

Gastroenterologist Dr. Pal highlights the crucial role of dietary fibre in gut health, immunity, and energy. He recommends simple, affordable foods like roasted chickpeas, urad dal, chia seeds, ...

Dive into a world where Minecraft Iron Golems meet real-life foods in this captivating video filled with satisfying 3D ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your system handle the upcoming food marathon with ease. Read Time: 5 min Your ...

The enteric nervous system (ENS) is a vast network of nerves built into the walls of the intestine. While it is well known ...

Every year, an astonishing amount of food ends up in bins instead of on plates. The UNEP Food Waste Index 2024 reports that nearly one-fifth of all food produced globally is wasted: at households, ...

Choosing the right food for your cat means prioritizing whole, protein-packed ingredients and ensuring their meals have enough moisture to keep them hydrated. After consulting several veterinarians ...