Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there. In fact, most ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

“The pricing is still really sky high and the quality of it—you see the pictures, it’s not even fit to buy,” says Mary-lou ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Tickled Pink, a fabric store in Pontiac, offers introductory sewing and quilting classes in addition to 100% cotton fabrics.

IT might not sound like something you would book an appointment with your GP about. But loneliness is an early warning sign of potential health problems to come, like heart disease, stroke, ...