Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, glowing skin, and boosted energy.

In the quest for glowing skin, youthful energy, and a resilient body, many people are turning to age-old solutions, literally. Fermented drinks, celebrated across cultures for centuries, are now ...

Kim Dae-ho introduced a fermented skate house, saying, "It supplies 90% of South Korea," and as soon as Jun Hyun-moo discovered it, he closed his eyes tightly and said, "I really can't eat this." ...

In Africa, fermented foods hold great cultural significance and health benefits, yet this topic has not been thoroughly researched. Foods are mostly fermented at home and trends vary by region.

Chewy and delicious fermented skate pancake is a must-have dish for the holidays. Its unique texture and rich flavor come together to create an exceptional taste. Share and enjoy it with your ...

Fermented skate, Korea’s pungent delicacy known as hongeo, may soon be designated as a traditional seafood product, South Korea’s Ministry of Oceans and Fisheri ...

According to her, fermented foods help with issues like constipation and also aid problems like bowel irregularity and bloating. So, the short answer to whether or not you should have fermented ...

10. Fermented Green Mango Pickle (India) Indian pickles, like the fermented green mango version, are loaded with probiotics. Spiced with mustard, turmeric, and chilli, this tangy pickle is an awesome ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

The health benefits of fermented foods include better gut health, a stronger immune system, and a more efficient metabolism.

Haenam Cheonilgwan's fermented skate along with pork. /Lee Shin-young “Our family runs a restaurant. My great-grandmother, Park Sung-soon, started the business in 1924 at a market in Haenam. That ...