Understanding Your Curvy Body Shape Did you know that more than half of American women are considered plus size? That's right ...

Would you ever quit your job because of weight-related stigma in the workplace? According to a recent study, a concerning ...

Heart rate. Blood pressure. Sleep measurements. Blood oxygen levels. Once upon a time, these measurements were usually only ...

Discover 15 fashion rules women over 60 follow to look effortlessly elegant. Timeless style, smart pairings, and key wardrobe ...

True elegance doesn’t come from following trends it comes from mastering timeless rules that flatter, simplify, and elevate.

Most of the human body is water, with an average of roughly 60%. The amount of water in the body can change slightly with different factors, such as age, sex, and hydration levels. Most of the human ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits extend beyond the aesthetic – with the reduction in ...

Weight gain, especially at the waist, is common during the perimenopause and postmenopause period. Such gain, along with ...

Only about half of women and girls in developing countries are able to make decisions over their own bodies such as whether they want to have sex, seek healthcare and use contraception, a United ...