Fitness Pro Superhuman Troy introduces fun partner training moves that let you and your girlfriend build muscle and get ...

In a recent side-by-side Instagram post, Denise shared a photo of herself from back in the ’90s wearing her trademark blue ...

She wanted to share a normal day in Manila, but it turned into a full adventure. One girl walks through BGC, hits a brutal ...

Players say hockey keeps them young. A new 80+ hockey hall of fame honors the people who have stuck with the sport.

Founded in 1986, gym will mark four decades of fitness, friendship, and community with a public party In 1986, Ronald Reagan was president and George Deukmejian served as the governor of ...

Laughter is not a distraction from serious work; it is the foundation upon which serious work becomes possible.

Across Finland, ploughed and marked routes on frozen bodies of water turn winter landscapes into public playgrounds. On Lake ...

"I work out religiously." Roger Quindel refuses to let age slow him down, going the extra mile (or nine) for mental and ...

Over the course of her career, 82-year-old Billie Jean King was at one point the number one tennis player in the world, won 39 Grand Slam titles, played in historic matches like the Battle of the ...

Going through the idea of a callsheet and talking through the process of creating our own based on the 2025 Packers offense ...

Two-Day Free Public Program Features Interactive Football Activities, Live Music, and Special Appearance by the ...

A London-based hockey team made up entirely of players in their 80s is defying expectations by competing at the Ontario 55+ Winter Games in Huntsville, despite the lack of an over-80 division.