Tracking health and fitness doesn’t have to break the bank. In 2026, even sub-$100 fitness bands offer core health monitoring, smart notifications, long battery life, and sleek designs that work just ...

Since leaving halls at UoB and moving to Selly for my second and third years, I have been utilising Sport and Fitness so much more. By now, I would consider myself pretty knowledgeable on the classes ...

The new Hume Band is at the forefront of a 2026 wellness revolution, using its advanced sensor technology and proprietary Metabolic Momentum score to provide users with unprecedented insights into ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

One of the most outwardly tech-packed fitness watches to date has arrived in the Amazfit T-Rex Ultra 2, which attempts to ...

Strengthen and stabilize your shoulders using these three exercises and a resistance band.

It’s an exercise they’ve performed countless times before, but with a few band members missing and perhaps other things on ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and enjoying movement, you’re probably doing it right. If not, something needs ...

Including the most affordable power rack you can find ...

In PEOPLE’s exclusive clip from the upcoming episode of 1000-Lb. Sisters, the 38-year-old is with her sisters Misty and Amanda, sister-in-law Brittany, and maid of honor Lee Lee. The group is ...

The Michigan High School Athletic Association announced Tuesday morning 10 recipients of its 37th annual MHSAA/Farm Bureau ...