There are many grains on store shelves, though most can be divided into ancient or modern varieties. Here are the key ...

WASHINGTON —Any definition of ultra-processed foods must be grounded in sound science showing that public health would be improved were it adopted and that diet-related chronic disease would be ...

Craving a delicious bowl of pasta? It’s totally normal. As comfort foods go, pasta is king. No matter its cultural origins — from Italian fettuccine to Japanese soba — pasta tends to be a bowl of carb ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and prevent constipation.

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

The quest for a longer, healthier life has captivated humanity for centuries. Yet even as we unravel the secrets of aging, ...