BORMIO, Italy (AP) — Thanks to ski mountaineering, Emily Harrop has a rank in the French military of chief sergeant. Because of the newest Winter Games sport, she could soon have another title — ...

Madison E. Goldberg received her B.S. in Journalism and double minors in publishing and photography from Emerson College in 2022, Cum Laude. She first joined PEOPLE in 2025 as a Night Digital News ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Emily Maynard, a former star of “The Bachelorette,” just became a grandmother at the age of 39. Maynard’s 20-year-old daughter, Ricki Hendrick, gave birth to a baby girl via C-section on Jan. 24. "We ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Dead bugs improve core stability and coordination by ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Losing weight can be ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

Connect: Emily Brindley reports on health in North Texas and across the state. She was previously an investigative reporter at the Fort Worth Star-Telegram. Before moving to Texas in 2021, she covered ...

Thanks for contacting us. We've received your submission. Emily covers real estate news in New York City and beyond, from market trends to celebrity sales. She attended college in North Carolina and ...