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No Gym, No Diet Fads: Liz Hurleys Simple Formula for Staying Fit at 60

The actress credits everyday movement and mindful eating—not intense workouts—for her long-lasting health and energy.

At 61, this major insurance CEO works out 6 days a week with his 23-year-old son—he picks his brain for a Gen Z perspective while lifting weights

As CEO of a $23 billion-a-year Fortune 500 company, Bupa’s boss Iñaki Ereño must be on his A-game. For the 61-year-old that ...