Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Irvine has a soft spot for McVitie’s milk chocolate digestives, which he says he ate from when he was a kid up until his ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Beat the afternoon energy slump with a simple clove and cinnamon tea. This warm, caffeine-free brew aids digestion and ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Nattome, Malaysia's gut health supplement brand, has achieved another significant milestone with the introduction of its ...

Toward that end, the sector and governments are investing through organizations such as the Canadian Centre for Food Integrity. It aims to better understand what concerns consumers, who they look to ...

Dogs and cats Types of food: Standard diets (available at retail): dry kibble, wet food, fresh; Therapeutic diets (available ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...