Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...

Are Indians carboholics? A new study certainly suggests so. It found that nearly 62% of the daily calories in Indian diets ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

Indian diet is dangerously imbalanced with 62 calories derived from carbohydrates cites new ICMR study Are carbs bad for our ...

INDIAB Survey-21, show that indulging too much in carb-heavy and low-protein diet may result to the development of diabetes, ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

What if we told you that cereal-yes, that comforting breakfast staple you loved as a kid-could actually help you lose weight? We know it sounds surprising, but it's time for a cereal rebrand. We spoke ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut.

This condition affects up to 9% of pregnancies in the U.S. each year, according to the American Diabetes Association. And it is largely due to changes in a mom’s hormones during the last stages of ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

As per the recent study by the Indian Council of Medical Research-India Diabetes (ICMR-INDIAB), it has been identified that ...

Tina Bashford, 41, had a large appetite from childhood and was already classed as obese before hitting her teens - but after ...