Focus on lifting your belly button and squeezing your thighs. Make sure to avoid locking out your elbows while performing this exercise. Lie on a stability ball with your feet hip-distance apart ...

World No. 6 Novak Djokovic has managed to stay near the top of the rankings despite playing only a handful of tournaments and winning no titles in the past year. Last season, his ATP Finals ...

In early 2022, Daniil Medvedev reached the pinnacle of the ATP Rankings, claiming the World No. 1 spot, a position he held for an impressive 16 weeks. It was a dream stretch for the 28-year-old ...

This should prevent any infections. After the cord falls off, continue sponge baths for a few more days. Help the belly button area dry up. Then, tub baths will be fine. Keep the belly button dry to ...

Should that scenario unfold, Daniil Medvedev and Tommy Paul have a strong chance of overtaking him. Djokovic is currently guaranteed 3,900 points until the end of March, slightly above Medvedev’s ...

This year's draw is strong, with several excellent players set to play. Daniil Medvedev is the No. 1 seed at this year's Marseille Open. After an underwhelming start to the year, he accepted a wild ...