Contractions during pregnancy refer to the sensation of tightness and hardness in the uterine muscles. During a contraction, the pain or cramping usually starts in the lower back and moves to the ...

Knowing the difference between Braxton Hicks and Labour contractions is vital. During pregnancy, it's common to experience ...

Here's how it might unfold for you. You'll call your doctor when you start having contractions or notice other clues your baby's on the way. Don't be surprised if your doc gives you the OK to veg ...

But take a look at your body under a microscope, and you’ll see that your working muscles are actually contracting in completely different ways depending on the phase of the exercise you’re in ...

Ahead of The 67th Annual Grammy Awards here's a look back at some of the most unforgettable moments from the star-studded ...

The key players: concentric, eccentric, and isometric muscle contractions. Most exercises and everyday actions (think: walking, picking up and holding your groceries) involve a mixture of ...