With one quick upgrade, a tropic flavor infusion leant by coconut milk, this Peruvian classic satisfies all season long.

Coconut water is harvested from unripe coconuts that are around six to seven months old, according to Healthline. Coconuts usually take from 10 months to an entire year to fully ripen.

Dubbed as "the new coconut water", cactus water is making a big splash in the functional beverage space. A registered dietitian nutritionist reveals if the plant-based drink is actually worth ...