Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

M&S has launched a new range of minimally processed cereals, including one-ingredient cornflakes. However, there's one key ...

with iron deficiency symptoms ranging from general fatigue to shortness of breath. However, these fortified cereals also often contain sugar, salt and other additives that may lead them to be ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and ...

Your body is a poison factory, but hey — don’t worry about it. Shredded Wheat can help! It’s just one of dozens of topics the makers of Shredded Wheat addressed in newspaper ads a century ago.

The key word here is decrease—tannins will not completely inhibit your absorption of iron, nor will they permanently prevent ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.