Many foods that are good for your heart also offer other health benefits. Take this protein-rich grain, for example, which is ...

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

There’s something incredibly comforting about a cheesy, saucy casserole fresh from the oven—especially when it’s inspired by ...

We have an idea for dinner that's hearty and heart-healthy... without failing on flavor! Grab the recipes at and if you make either of them, send us a picture! E-mail us at [email protected] or ...

Speaking on cash crop diversity and cultivation methods, scientist from the ICAR’s Basar (Leparada)-based Arunachal Pradesh ...

Let’s be honest – bread, roti, or flatbread is a must in many of our meals. But if you’re gluten-sensitive or just want a change, you don’t have to skip that warm, tasty treat. Gluten-free rotis are ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

Germination can modify the nutritional composition of buckwheat, improving its nutritional value and health benefits. The aim of this study was to investigate the effects of exogenous additives on the ...

Diana Henry's decadent recipe for Buckwheat galettes Lardons Melted Camembert, inspired by trips to rural Normandy. A recipe for crêpes Suzette, from Blanche Vaughan's recipe book "Egg: The Very Best ...

1 School of Drought Stress Management, ICAR-National Institute of Abiotic Stress Management, Pune, Maharashtra, India 2 ICAR-Central Institute for Arid Horticulture, Bikaner, Rajasthan, India ...